Being in your comfort zone all the time might actually affect the quality of your life significantly. The thing that keeps us in our comfort zone is the fear of the unknown. Regardless of the fact that stepping outside your comfort zone provides much greater satisfaction than staying in one, people are still struggling with this. So, if you need a little boost that might help you make the first step toward that comfort zone exit door, take a look at these tips.
Routine is Bad
In most cases, a routine is what causes these states of mind, so changing up a bit of your routine might help you make great improvements. Try to change at least some of your daily routines and you will see the change right from the start. You can take up a new hobby for example, or change the usual route to your work. Try eating your breakfast at some other place than your home or the nearest bakery. Small things will help with this one.
Let Others Handle Things for You
Are you thinking you can do everything on your own? Then, you will start thinking that only you can do things in the right way. This can lead to stress buildup and overburdening with every little detail in your life. Loosen up and start letting other people do things you would usually do. This will help you get out of your comfort zone a bit easier.
Remind Yourself to Try New Things
If it has been a while since you experienced something new it is time for a change. Write a list of things you have never done, that you would love to do and start your little adventure. If there are things that are making you uncomfortable, avoid doing those – the point is not to get out of the comfort zone and feel completely terrible. This should be a fun personal project, and that is how you should feel about it.
Say “Yes” More Than Usual
Agreeing to something you usually wouldn’t be a big step forward. If you are feeling cozy in your comfort zone and you keep on saying “No” to people it is high time you changed that. What matters is the experience, and even if you end up not liking it you will still have something to learn from it. At first, it might be a bit hard to make that switch, but after some time you will see that saying “Yes” could bring some really good things to you.
Don’t Avoid Your Fears
If you think it is too soon for you to confront your fears and get out of that tiny room called comfort zone, get the courage and do it. At least think about doing it, as it may create some positive thought that might encourage you to face your fears. Once again, start by facing some smaller fears and then try moving towards the bigger ones. This will help you expand your life and give you the confidence you needed to get out of that ugly place.